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Amongst The Waves
Tanya Carroll
13 episodes
3 weeks ago
This is the first Australian female hosted surfing podcast, Amongst The Waves! I am your host, Tanya Carroll and I am a Surf Coach, a Chek Practitioner, and I am completely caught up in all things surfing and getting to behind the scenes of surfing culture. I have surrendered my soul to becoming a better surfer! In each of the episodes of Amongst The Waves I will bring you a perspective you might not have thought about before, in the hope that it entertains you and helps you learn something new. I also hope that it helps to build your stoke!
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Fitness
Health & Fitness
RSS
All content for Amongst The Waves is the property of Tanya Carroll and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is the first Australian female hosted surfing podcast, Amongst The Waves! I am your host, Tanya Carroll and I am a Surf Coach, a Chek Practitioner, and I am completely caught up in all things surfing and getting to behind the scenes of surfing culture. I have surrendered my soul to becoming a better surfer! In each of the episodes of Amongst The Waves I will bring you a perspective you might not have thought about before, in the hope that it entertains you and helps you learn something new. I also hope that it helps to build your stoke!
Show more...
Fitness
Health & Fitness
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Rob O'Hara - Waves Of Wellness
Amongst The Waves
29 minutes 54 seconds
4 years ago
Rob O'Hara - Waves Of Wellness

Rob is a Waves of Wellness' Lead facilitator, with a professional background in mental health - having graduated with an Honours Degree in Psychology from the University of Sydney.

Rob began volunteering as a Surf Mentor with Waves of Wellness towards the end of his psychology degree and has been working as a program facilitator in Sydney ever since.

Rob’s core passions in mental health include providing accessible and equitable therapy and psychoeducation, promoting healthy lifestyle practices and increasing mental health literacy among the general population across Australia.

These passions align directly with the missions of WOW.

IN THIS EPISODE:

·  What is WOW and how did the foundation get started (1.00)

·  Combining clinical mental health therapy and surfing (2.53)

·  The growth of the WOW program (4.09)

·  Where does funding come from (4.50)

·  Who can apply to be a participant in the programs (5.53)

·  Expanding the mental health tool kit (8.60)

·  Social connection as a core value (10.39)

·  Vulnerability and breaking down the ‘four walls’ theory therapy (13.36)

·  Learning what works for you in strengthening your mental health tool kit (20.20)

·  The bullshit barrier – the line where the water meets the sand (22.58)

·  Where is the WOW foundation expanding next and hub sites (23.30)

·  Fostering connections within the community (25.37)

·  Plank up the volume (27.07)

You can find more information about the WOW program across all social media and here:

https://www.foundationwow.org

You can find Tanya across all social media and here:

www.rawheartandsoul.com

Amongst The Waves
This is the first Australian female hosted surfing podcast, Amongst The Waves! I am your host, Tanya Carroll and I am a Surf Coach, a Chek Practitioner, and I am completely caught up in all things surfing and getting to behind the scenes of surfing culture. I have surrendered my soul to becoming a better surfer! In each of the episodes of Amongst The Waves I will bring you a perspective you might not have thought about before, in the hope that it entertains you and helps you learn something new. I also hope that it helps to build your stoke!