In this episode I speak with Taylor Cecil who is a Chek Professional and a father of two young children, who has built a reputation for being a sought out coach by some of Australia’s top athletes.
As a child, Taylor began his life as an athlete playing various sports such as rugby league, soccer and surfing. At 16, he started entering triathlons which later led to him becoming a professional triathlete. An opportunity that took him all around the world.
During this experience, at the age of 19, he developed and was later diagnosed with chronic fatigue syndrome. Though he knew that he needed to rest, he was stuck between listening to his body and looking for answers to his situation, and continuing to compete.
And that was the start of Taylor’s journey in understanding his body, his mind and holistic health.
Taylor’s passion in helping others is a large part of his personal dream.
IN THIS EPISODE:
● Who is Taylor Cecil? (0:34)
● Taylor’s Surfing Journey (10:02)
● CHEK Program: Physical and Holistic Lifestyle Coaching (11:56)
● Surfing Localism (23:55)
● Athlete's Mindset: Understanding Your Whys (31:12)
● Coaching Young Athletes (34:46)
● Holistic Health: Spiritual, Mental, Physical and Emotional (37:25)
● Spreading Awareness about Holistic Coaching (54:46)
Resources:
www.bhavanacookingschool.com
You can find Taylor across socials and:
www.taylorcecil.com.au
You can find tanya across socials and:
www.rawheartandsoul.com