Amplify Voices: The People Channel is a collection of podcasts by leaders from various industries sharing a common vision for better humanity—equity, leadership performance, productivity, entrepreneurialism, activism, and more.
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Amplify Voices: The People Channel is a collection of podcasts by leaders from various industries sharing a common vision for better humanity—equity, leadership performance, productivity, entrepreneurialism, activism, and more.
In today's episode we will talk about intentionally transforming sleep habits. Over time, sleeplessness will result in deficits in attention, critical thinking, and problem-solving. Lack of sleep can also exacerbate depression. If you want to get your body into a better relationship with sleep, this episode is for you. The simplest approach will be the most powerful.
Amplify Voices
Amplify Voices: The People Channel is a collection of podcasts by leaders from various industries sharing a common vision for better humanity—equity, leadership performance, productivity, entrepreneurialism, activism, and more.
