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Amra 's Armchair Anecdotes
Amra Pajalic
19 episodes
2 days ago
Send us a text Today I talk to my best friend, Veronica Ho and as two longtime friends we trace a candid path from quiet teen years to midlife strength, exploring how weightlifting became therapy, why boundaries matter, and how perimenopause reshapes health goals. We share the unglamorous prep, the cost, the mindset shifts, and the power of saying no. • early body image and being a confidant • why lifting started and what changed • training stats, body composition, and safety • food prep, bu...
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All content for Amra 's Armchair Anecdotes is the property of Amra Pajalic and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Today I talk to my best friend, Veronica Ho and as two longtime friends we trace a candid path from quiet teen years to midlife strength, exploring how weightlifting became therapy, why boundaries matter, and how perimenopause reshapes health goals. We share the unglamorous prep, the cost, the mindset shifts, and the power of saying no. • early body image and being a confidant • why lifting started and what changed • training stats, body composition, and safety • food prep, bu...
Show more...
Books
Arts
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/36/08/5b/36085b86-b746-5187-acd0-1eb7d7b6efab/mza_15229523617339359975.jpg/600x600bb.jpg
Embracing Neurodiversity in a Square-Peg World: A conversation with Lee Agius
Amra 's Armchair Anecdotes
29 minutes
3 months ago
Embracing Neurodiversity in a Square-Peg World: A conversation with Lee Agius
Send us a text Lee Agius shares her journey from sculptor to art therapist, revealing how chance encounters and supportive mentors helped her discover her creative path despite early educational challenges as a neurodivergent learner. • Becoming a sculptor after a chance comment about her expressive hands during her travels in her early 20s • Art school experience highlighting the difference between creativity for expression versus creativity for external validation • Late diagnosis of dysle...
Amra 's Armchair Anecdotes
Send us a text Today I talk to my best friend, Veronica Ho and as two longtime friends we trace a candid path from quiet teen years to midlife strength, exploring how weightlifting became therapy, why boundaries matter, and how perimenopause reshapes health goals. We share the unglamorous prep, the cost, the mindset shifts, and the power of saying no. • early body image and being a confidant • why lifting started and what changed • training stats, body composition, and safety • food prep, bu...