Send us a text Today I talk to my best friend, Veronica Ho and as two longtime friends we trace a candid path from quiet teen years to midlife strength, exploring how weightlifting became therapy, why boundaries matter, and how perimenopause reshapes health goals. We share the unglamorous prep, the cost, the mindset shifts, and the power of saying no. • early body image and being a confidant • why lifting started and what changed • training stats, body composition, and safety • food prep, bu...
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Send us a text Today I talk to my best friend, Veronica Ho and as two longtime friends we trace a candid path from quiet teen years to midlife strength, exploring how weightlifting became therapy, why boundaries matter, and how perimenopause reshapes health goals. We share the unglamorous prep, the cost, the mindset shifts, and the power of saying no. • early body image and being a confidant • why lifting started and what changed • training stats, body composition, and safety • food prep, bu...
From Street Art to Gallery Walls: An interview with Lukas Kasper
Amra 's Armchair Anecdotes
37 minutes
3 months ago
From Street Art to Gallery Walls: An interview with Lukas Kasper
Send us a text Melbourne-based artist Lukas Kasper shares his journey from skateboarding graffiti artist to internationally recognized muralist working across Australia, North America and Southeast Asia. His evolution from painting monsters to creating works exploring mental health, environmental awareness and our relationship with animals reveals how creative practices change and grow over time. • Beginning his art career through graffiti and skateboarding culture while finding community an...
Amra 's Armchair Anecdotes
Send us a text Today I talk to my best friend, Veronica Ho and as two longtime friends we trace a candid path from quiet teen years to midlife strength, exploring how weightlifting became therapy, why boundaries matter, and how perimenopause reshapes health goals. We share the unglamorous prep, the cost, the mindset shifts, and the power of saying no. • early body image and being a confidant • why lifting started and what changed • training stats, body composition, and safety • food prep, bu...
