This time of year has us both feeling a bit emotional, between exam stress, life changes, and even the spice level of hot pot. Mel’s back from her backpacking adventure, ready to share stories from far north Queensland, while Issy preps for end-of-year exams and tackles ways to manage stress. We dive into how big (or small) life changes - or the lack thereof - may influence our emotions. What can our feelings reveal, and how can tuning into them help us to better understand ourselves? Join us for all that and more.

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