Join Creative and Culinary Director Amy Tobin every week for Amy's Table: A Guide to Living on Cincinnati's Q102. Amy will share tips for a happier, healthier you along with inspired ideas for recipes, and more!
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Join Creative and Culinary Director Amy Tobin every week for Amy's Table: A Guide to Living on Cincinnati's Q102. Amy will share tips for a happier, healthier you along with inspired ideas for recipes, and more!
For Better Health: Small Changes Equal Big Results
Amy's Table
10 minutes
4 years ago
For Better Health: Small Changes Equal Big Results
Amy chats with author Ellie Krieger about her easy-to-start, simple-to-maintain, scientifically sound, and eminently usable twelve-week program of small steps on the road to better health. Small Changes, Big Results is a game changer.
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Amy's Table
Join Creative and Culinary Director Amy Tobin every week for Amy's Table: A Guide to Living on Cincinnati's Q102. Amy will share tips for a happier, healthier you along with inspired ideas for recipes, and more!
