For the link to Nicky Moxey and Dr Linda Devereux's book Worlds Away From Home: https://amzn.eu/d/9sE6I0j Fear is one of the most overlooked experiences in boarding school life. In this episode, Piers reflects on his own memories of fear and explores why so many ex-boarders still carry hypervigilance and survival patterns into adulthood. Drawing on research from Suzanne Zeedyk, Nick Duffell and Emma Seppälä, along with real stories from former boarders, Piers explains how fe...
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For the link to Nicky Moxey and Dr Linda Devereux's book Worlds Away From Home: https://amzn.eu/d/9sE6I0j Fear is one of the most overlooked experiences in boarding school life. In this episode, Piers reflects on his own memories of fear and explores why so many ex-boarders still carry hypervigilance and survival patterns into adulthood. Drawing on research from Suzanne Zeedyk, Nick Duffell and Emma Seppälä, along with real stories from former boarders, Piers explains how fe...
Anthony Abbagnano: Healing Trauma, Breathwork, and Boarding School | AEM #141 | Piers Cross
An Evolving Man Podcast
1 hour 7 minutes
1 month ago
Anthony Abbagnano: Healing Trauma, Breathwork, and Boarding School | AEM #141 | Piers Cross
In episode 141 of An Evolving Man Podcast, I’m joined by Anthony Abbagnano, founder of Alchemy of Breath. Anthony shares his deeply personal story of childhood trauma, boarding school experiences, and how an encounter with breathwork as a child shaped the course of his life. Today, he’s one of the world’s leading voices in conscious breathwork, with facilitators trained in more than 70 countries. We dive into: Breath as a tool for healing trauma and reclaiming choiceMasculinity, chaos, and ho...
An Evolving Man Podcast
For the link to Nicky Moxey and Dr Linda Devereux's book Worlds Away From Home: https://amzn.eu/d/9sE6I0j Fear is one of the most overlooked experiences in boarding school life. In this episode, Piers reflects on his own memories of fear and explores why so many ex-boarders still carry hypervigilance and survival patterns into adulthood. Drawing on research from Suzanne Zeedyk, Nick Duffell and Emma Seppälä, along with real stories from former boarders, Piers explains how fe...
