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ECL#132 – Why Fun Isn’t Frivolous The Power of Joy – Amy Dickens
An Experiment Called Life
53 minutes 59 seconds
1 month ago
ECL#132 – Why Fun Isn’t Frivolous The Power of Joy – Amy Dickens
In this episode, Alex Mackenzie sits down with Amy Dickens — coach, author, creator, and host of Joyfully You — to explore the healing power of joy in an age of burnout, pressure, and perfectionism. Amy grew up believing adulthood had to be serious and disciplined, until severe anxiety, depression, and burnout taught her a different truth: joy isn’t optional […]
