In this episode of Analog Girls, Digital World, I’m hanging out with my longtime friend and recent client Natrishka - Canadian somatic guide, Taoist-Tantric arts practitioner, and creator of Chakra Breathwork.
We go deep into why breathwork is revolutionary, not just relaxing. We talk about how Chakra Breathwork weaves tantric, yogic, Taoist and Chinese medicine principles to help you move emotion, manage your energy, and remember that you are your own medicine.
We also get into:
If you’re a breathwork lover, a practitioner, or a woman who knows she’s meant for leadership but is tired of the fake, curated “authenticity” online, this one is going to land right in your body.
In the episode we also talk about:
Chakra Breathwork Facilitator Training (starting January 11, 2026)
The Crew membership for ongoing breath, integration, action, and embodiment
Special pricing for Canadians and a discount for US-based folks
Learn more & join the January Chakra Breathwork Training
Follow Natrishka on Instagram
Prefer to READ things or do you want to have text to refer back to? This gist of this podcast convo is also available in BLOG form HERE.
And because I’m here to help you build a digital presence without the overwhelm, I’m giving you two free tools to get started today:
The Website Audit : a personalized video review of your current site The Website Content Planner: if you don’t have a site yet and need a copy-and-clarity roadmap
Check out Rebel Soul Media
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