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Anarinya
Dr. Colleen Pearson
68 episodes
1 day ago
Unplug, unwind, and immerse yourself in the timeless comfort of a crackling wood fire. This one-hour, uninterrupted audio recording captures the true essence of a peaceful hearth—the gentle roar of the flames, the soft popping of embers, and the deep, resonant crackles of seasoned logs. Crafted for deep relaxation, meditation, or focus, this ambient soundscape provides a perfect auditory sanctuary. Let the natural, rhythmic sounds soften mental chatter, ease stress, and create a warm, cozy at...
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Mental Health
Health & Fitness,
Alternative Health
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All content for Anarinya is the property of Dr. Colleen Pearson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Unplug, unwind, and immerse yourself in the timeless comfort of a crackling wood fire. This one-hour, uninterrupted audio recording captures the true essence of a peaceful hearth—the gentle roar of the flames, the soft popping of embers, and the deep, resonant crackles of seasoned logs. Crafted for deep relaxation, meditation, or focus, this ambient soundscape provides a perfect auditory sanctuary. Let the natural, rhythmic sounds soften mental chatter, ease stress, and create a warm, cozy at...
Show more...
Mental Health
Health & Fitness,
Alternative Health
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Heart Chakra Meditation: Cultivate Love, Compassion & Inner Harmony
Anarinya
9 minutes
5 months ago
Heart Chakra Meditation: Cultivate Love, Compassion & Inner Harmony
This guided meditation is designed to open, balance, and heal your Heart Chakra (Anahata), the energetic center of love, compassion, and connection. Through soothing visualization, mindful breathing, and affirmations, you’ll release emotional blockages, foster self-love, and deepen your sense of empathy—for yourself and others. What to Expect: 🌿 Breathwork – Gentle pranayama to invite calm and expand loving energy. 💚 Visualization – Envisioning radiant green light (or pink) filling your heart...
Anarinya
Unplug, unwind, and immerse yourself in the timeless comfort of a crackling wood fire. This one-hour, uninterrupted audio recording captures the true essence of a peaceful hearth—the gentle roar of the flames, the soft popping of embers, and the deep, resonant crackles of seasoned logs. Crafted for deep relaxation, meditation, or focus, this ambient soundscape provides a perfect auditory sanctuary. Let the natural, rhythmic sounds soften mental chatter, ease stress, and create a warm, cozy at...