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Ancient Guy Fitness
Mark Bruns
12 episodes
1 week ago
Life begins at 65 ... or maybe later.
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All content for Ancient Guy Fitness is the property of Mark Bruns and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Life begins at 65 ... or maybe later.
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Fashion & Beauty
Arts
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The value of information is proportional to how much it discomforts you and changes your course.
Ancient Guy Fitness
5 minutes 31 seconds
5 years ago
The value of information is proportional to how much it discomforts you and changes your course.
Do NOT settle for being comfortable or reaffirmed or uplifted ... for being told what you want to hear. Seek out LEGITIMATELY good information that directs you back to the best path. Instead of being merely entertained or distracted with the latest shiny crap, either get some exercise or lay down and get some sleep.
Ancient Guy Fitness
Life begins at 65 ... or maybe later.