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Ancient Guy Fitness
Mark Bruns
12 episodes
1 week ago
Life begins at 65 ... or maybe later.
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All content for Ancient Guy Fitness is the property of Mark Bruns and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Life begins at 65 ... or maybe later.
Show more...
Fashion & Beauty
Arts
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The value of information is proportional to the degree to which it surprises and discomforts you.
Ancient Guy Fitness
4 minutes 11 seconds
5 years ago
The value of information is proportional to the degree to which it surprises and discomforts you.
Most people are addicted to soothing, entertaining, reaffirming distractions ... actionable information is NOT sweet, tasty, gossipy swill. Actionable information is the kind that makes you think, "Oh crap! I need to crank it up a bit OR maybe even change direction." Information, particularly health or fitness information that makes you feel all nice, warm, fuzzy is, at best, worthless ... it is probably propaganda designed to make you comfortable in the kill chute.
Ancient Guy Fitness
Life begins at 65 ... or maybe later.