Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.
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Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.
438: Your Kidneys, Bladder, and Beating Seasonal Depression
Ancient Health Podcast
36 minutes
1 month ago
438: Your Kidneys, Bladder, and Beating Seasonal Depression
Do you get the blues when the weather turns cool? In this episode, Dr. Motley tackles seasonal depression from a TCM perspective. In Traditional Chinese Medicine, the heart is connected to the kidneys and bladder, so if you feel that you’re not your best self in the colder months, pay attention to signs of bladder issues.
Show Notes: ⬇️
For UTI testing: https://microgendx.com/
For kidney issues: Uva Ursi https://shorturl.at/QTKEK
Your Seasonal Depression Recommendations:
Sunshine
Infrared Sauna
Mineral Support (check out BEAM Minerals. You can get 20% off with code DRMOTLEY - https://shorturl.at/ySEiA)
Multivitamins: Thorne Research https://www.thorne.com/products, and Xymogen
EFT - https://www.thetappingsolution.com/
Neuroemotional Technique - https://netmindbody.com/
If you love this content and want more, check out Doctor Motley’s YouTube Channel!
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Follow Doctor Motley
Instagram
TikTok
Facebook
Website
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*Do you have more questions for Doctor Motley about seasonal depression? Do you want to get deeper into his material? Take advantage of ALL Doctor Motley’s clinical experience, with his membership where you can get the most out of your health and help the people you love. Check it out for free for 15 days: doctormotley.com/15
*If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607
*Charge your cells with pure antioxidant power! Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off your liposomal supplements with code DROMTLEY at livonlabs.com
Your Seasonal Depression Recommendations:
Sunshine
Infrared Sauna
Mineral Support (check out BEAM Minerals. You can get 20% off with code DRMOTLEY - https://shorturl.at/W8MO5)
Multivitamins: Thorne Research https://www.thorne.com/products, and Xymogen https://shorturl.at/JIowR
EFT - https://www.thetappingsolution.com/
Neuroemotional Technique - https://netmindbody.com/
If you love this content and want more, check out Doctor Motley’s YouTube Channel!
------
Follow Doctor Motley
Instagram: https://www.instagram.com/doctormotley
https://www.tiktok.com/@doctormotley
Facebook: https://www.facebook.com/doctormotley/
Website: https://doctormotley.com
------
*Do you have more questions for Doctor Motley about seasonal depression? Do you want to get deeper into his material? Take advantage of ALL Doctor Motley’s clinical experience, with his membership where you can get the most out of your health and help the people you love. Check it out for free for 15 days: doctormotley.com/15
*If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607
*Charge your cells with pure antioxidant power! Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off your liposomal supplements with code DROMTLEY at livonlabs.com
Ancient Health Podcast
Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.