"In the beginning Alahayim created the Heavens and the Earth." Genesis 1

Join me and my special guest Carrie as we dig into the Genesis prescription. All we need to heal and thrive has been woven into creation-we just need to get back to foundations. When we do, we will find abundant life. We explore the 7 basics of life:

1. Water

2. Light (Sun)

3. Earth (grounding/nature)

4. Breath

5. Plant foods/animal foods

6. Movement/community/worship

7. Rest

Our bodies are made from the elements of creation and when we return to our design, we can find shalom."

I praise You, for I am awesomely, wonderfully made made! Wonderful are Your works--and my soul knows that very well." Pslams 139:14