In this episode of the Ancient Paths Podcast, Carly and Kelly explore the incredible capabilities of the human brain, discussing neuroplasticity, the science behind the brain's ability to remap and heal itself. Featuring Kelly Calco, a neurofeedback practitioner, they delve into how Lens neurofeedback therapy and other modalities aid in healing brain injuries, mental disorders, and improving overall emotional well-being. They highlight the importance of positive thinking, gratitude, and mindfulness in brain health, debunking myths of stagnant brain function. Through personal testimonials and practical advice, the episode underscores the transformative power of consistent effort in mental, emotional, and physical health enhanced by ancient wisdom and modern science.

A big thank you to our sponsor, Smart Dots & Energy Dots! Check out smartdots.us for more information.00:00 Introduction and Episode Overview01:04 Introduction to Neuroscience and Brain Healing01:45 Guest Introduction: Kelly Calco02:12 Exploring Neuroplasticity and Brain Healing03:17 Practical Tools for Brain Training10:20 The Power of Positive Thinking and Gratitude24:47 Emotional Health and Healing27:38 Understanding Emotional Intelligence28:23 Biblical Example: David and Emotional Expression29:27 Tools for Emotional and Physical Well-being31:02 Impact of Music and Media on Mental Health36:49 Brain Mapping and Lens Therapy42:21 Personal Experiences with Lens Therapy48:18 Neuroplasticity and Lifelong Brain Health50:05 Conclusion and Contact Information