Here I share and explain how to get and stay healthy with Tai Chi, Qigong, and Kung Fu. Mixing interviews with incredible people, and my own insights and experiences, we look for timeless wisdom and proven practices to be healthy and happy today.
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Here I share and explain how to get and stay healthy with Tai Chi, Qigong, and Kung Fu. Mixing interviews with incredible people, and my own insights and experiences, we look for timeless wisdom and proven practices to be healthy and happy today.
#51 Understanding the Four Extremities - a Lost Pearl of Wisdom
Ancient Wisdom, Modern Health
11 minutes 10 seconds
5 years ago
#51 Understanding the Four Extremities - a Lost Pearl of Wisdom
#51 Understanding the Four Extremities - A Lost Pearl of Wisdom
The Four Extremities are both a classic diagnostic tool in traditional Chinese Medicine and a secret teaching in classical combat oriented Kung Fu used to power up your "Full Battle Mode" and harness the power of your "War Face".
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Ancient Wisdom, Modern Health
Here I share and explain how to get and stay healthy with Tai Chi, Qigong, and Kung Fu. Mixing interviews with incredible people, and my own insights and experiences, we look for timeless wisdom and proven practices to be healthy and happy today.
