Popular Isolation with Karlee Fain

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And Yet

Siena & Kelsey

9 episodes

8 months ago

Hosted by Siena and Kelsey; the And Yet Podcast takes a deep dive into conversations around culture and health. Why do they go there? Because frankly, we need to. In their debut season, they discuss Breaking Up with Birth Control, Permission to grieve your abortion and It Didn't Start With You.

Hosted on Acast. See acast.com/privacy for more information.

All content for And Yet is the property of Siena & Kelsey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Mental Health

Health & Fitness,

Science

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Popular Isolation with Karlee Fain

And Yet

44 minutes 16 seconds

6 years ago

Popular Isolation with Karlee Fain

When was the last time you felt truly rested and ready to tackle the day ahead?

In today’s demanding culture, “business” has turned into “busyness.” Most of the time, people are so busy—doing everything from just trying to make ends meet, run their businesses, please their bosses—that it seems impossible to find authentic connection.

Many people today suffer from this loss of connection or have even contrived a false sense of connection. Karlee Fain calls this phenomenon “popular isolation.”

Karlee Fain is actually the sister of one of our hosts: Kelsey. Karlee is a celebrity health and life coach, author, and public speaker. She is known for being the most rested person in any room that she walks into. Karlee understands what it takes to be well rested, which includes combating the catalyst for popular isolation.

Get ready to learn more about the universal symptoms of popular isolation, how to combat them, and how to take steps toward a life of self-nourishment.

Some Questions I Ask:

· Who are the types of people that experience “popular isolation”? (5:46)

· Do you feel like social media is contributing to popular isolation? (10:02)

· What are the symptoms of popular isolation? (11:48)

· How can setting boundaries combat popular isolation? (25:45)

· How does inauthenticity create isolation? (27:46)

· How can you get into a habit of self-nourishment? (34:01)

In This Episode, You Will Learn:

· The definition of the term “popular isolation.” (3:48)

· How the false sense of community within specific spaces contributes to popular isolation. (8:21)

· What popular isolation symptoms are universal, and yet people think they’re alone in that experience. (12:07)

· How men and women are motivated differently. (17:44)