Andrea is an award winning master personal trainer from the Twin Cites, Minnesota and holds recognition as a top personal trainer, titles in the National Physique Committee Figure Competitions (NPC), and currently sits as a judge for the NPC Regional Bodybuilding, Fitness and Figure Competitions.
Andrea has a deep passion for using her fitness and health expertise to help people make sense of their own fitness equation. She loves helping people realize what they can accomplish and beyond!
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Andrea is an award winning master personal trainer from the Twin Cites, Minnesota and holds recognition as a top personal trainer, titles in the National Physique Committee Figure Competitions (NPC), and currently sits as a judge for the NPC Regional Bodybuilding, Fitness and Figure Competitions.
Andrea has a deep passion for using her fitness and health expertise to help people make sense of their own fitness equation. She loves helping people realize what they can accomplish and beyond!
Just like everyone else lately, Andrea catches the dreaded flu bug. She then visits her homeopathic Doctor and learns some great tips that can benefit everyone.
Homemade tea: Boil water, you can add organic honey to help the taste of this tea as it really is quite "interesting" tasting. Then in tea cup, large sprinking (shake 1,2,3) of tumeric. Then sprinkle finely ground pepper (shake 1,2). Ground pepper will disolve faster than fresh cracked.
Andrea Austin Fitness Inc.
www.tweakmyworkout.com
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austin_training@yahoo.com
Andrea Austin Fitness
Andrea is an award winning master personal trainer from the Twin Cites, Minnesota and holds recognition as a top personal trainer, titles in the National Physique Committee Figure Competitions (NPC), and currently sits as a judge for the NPC Regional Bodybuilding, Fitness and Figure Competitions.
Andrea has a deep passion for using her fitness and health expertise to help people make sense of their own fitness equation. She loves helping people realize what they can accomplish and beyond!
