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These are podcasts of Anil Rajvanshi a Spiritual Engineer
This is a talk by Anil Rajvanshi (https://nariphaltan.org/shortbio.pdf) on the Science behind Paranayama. He explains what is Prana and what happens to our brain and body when we inhale air.
The detailed article is available at: https://nariphaltan.org/pranayamscience.pdf
I will be delighted to get a feedback on this talk.
Anil K Rajvanshi
These are podcasts of Anil Rajvanshi a Spiritual Engineer
