If you’ve ever wondered why you don’t feel like your strongest self (or you want your partner to hear this), this episode is the wake-up call. Today I’m sitting down with Phil Vella, founder of Vita Bella Health—one of the fastest-growing hormone, peptide, and anti-aging telemedicine platforms in the U.S. Phil is on a mission to change the narrative around men’s health and vitality, and he believes something powerful: the decline we’re seeing in men today is not normal, not inevitable, and not something we have to accept. In this episode, we break down: Why men’s testosterone levels are dropping at historic rates The identity crisis between masculine and feminine roles today Why hormone therapy and peptides are transforming energy, libido, strength, and confidence The difference between aging faster vs. aging stronger Why women struggle with the same hormone deficiencies—and don’t even know it How simple, accessible protocols can change the way you perform in every area of life We also talk about the deeper story—what happens when men and women finally get their health aligned from the inside out. This conversation isn’t just medical. It’s mindset. It’s lifestyle. It’s about taking ownership and refusing to settle for burnout, fatigue, or decline as the price of getting older.