🎧 Episode 4: Embracing a Kinder Model for Resilience with Dr. Alison Bishop
In this episode, I’m delighted to have Dr. Bishop as my guest, inviting us to see resilience through a kinder lens. 🌿
In this episode, we explore:
🌱 What drew her to study resilience
💫 What “embracing a kinder model for resilience” means for her
🌍 How the interplay between us and our environment shapes our resilience
🔄 Seeing resilience as a cyclical process
✨ Discovering your Resilience Signature
💗 Practices to nurture resilience in a gentler way
✨ About Dr. Alison Bishop
Dr. Bishop is an educator, researcher, and practitioner in resilience, dedicated to helping individuals and organizations thrive in the face of adversity.
As a faculty member at the Institute of Positive Psychology Coaching, she trains coaches, leaders, and professionals in resilience and well-being.
Her work supports high-achieving professional women who juggle multiple care roles — often between parents, children, and work — to embrace a kinder, more compassionate model of resilience.
Resources:
Bishop, A. (2025). Embracing a Kinder Model for Coaching Resilience: Part Two – the Resilience Signature. Journal of Positive Psychology Coaching (JPPC), 2, 1–24.
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