Just another PT Podcast. But done differently, I will be running typical solo episodes on how to lose weight etc, BUT I will also chat to other people both inside & outside of the fitness industry on what they do to stay active, healthy and happy.
Real people giving you realistic ideas on how you can stay active, healthy and happy.
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Just another PT Podcast. But done differently, I will be running typical solo episodes on how to lose weight etc, BUT I will also chat to other people both inside & outside of the fitness industry on what they do to stay active, healthy and happy.
Real people giving you realistic ideas on how you can stay active, healthy and happy.
6 mistakes people make (and I did as well) when it comes to calorie counting
Another PT Podcast
11 minutes 2 seconds
3 years ago
6 mistakes people make (and I did as well) when it comes to calorie counting
Taken directly from my Instagram live on Mondays at 1900 GMT time.
Another PT Podcast
Just another PT Podcast. But done differently, I will be running typical solo episodes on how to lose weight etc, BUT I will also chat to other people both inside & outside of the fitness industry on what they do to stay active, healthy and happy.
Real people giving you realistic ideas on how you can stay active, healthy and happy.
