In this conversation, Heather talks about how a rib injury became an entry point into real emotional healing. The pain forced her to slow down and pay attention. She began breathing into the discomfort, turning inward and asking simple questions about what her body needed. As she stayed with the sensations, old memories and emotions surfaced. Each one asked to be seen and released. Heather walks you through how this unfolded and how you can use the same approach in your own life...
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In this conversation, Heather talks about how a rib injury became an entry point into real emotional healing. The pain forced her to slow down and pay attention. She began breathing into the discomfort, turning inward and asking simple questions about what her body needed. As she stayed with the sensations, old memories and emotions surfaced. Each one asked to be seen and released. Heather walks you through how this unfolded and how you can use the same approach in your own life...
When We Heal They Heal Series: Generational Healing In Parenting
Another Way For Them
57 minutes
2 months ago
When We Heal They Heal Series: Generational Healing In Parenting
This week’s podcast episode: In this episode, I had the chance to talk with my friend Heidi Goodell. We discussed the profound impact of parental healing on children. We talked about personal stories and insights about parenting, vulnerability, and emotional health. We then emphasized the importance of creating a safe space for children to express their feelings and the necessity of breaking generational patterns. The conversation highlights the beauty of impe...
Another Way For Them
In this conversation, Heather talks about how a rib injury became an entry point into real emotional healing. The pain forced her to slow down and pay attention. She began breathing into the discomfort, turning inward and asking simple questions about what her body needed. As she stayed with the sensations, old memories and emotions surfaced. Each one asked to be seen and released. Heather walks you through how this unfolded and how you can use the same approach in your own life...
