In this conversation, Heather talks about how a rib injury became an entry point into real emotional healing. The pain forced her to slow down and pay attention. She began breathing into the discomfort, turning inward and asking simple questions about what her body needed. As she stayed with the sensations, old memories and emotions surfaced. Each one asked to be seen and released. Heather walks you through how this unfolded and how you can use the same approach in your own life...
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In this conversation, Heather talks about how a rib injury became an entry point into real emotional healing. The pain forced her to slow down and pay attention. She began breathing into the discomfort, turning inward and asking simple questions about what her body needed. As she stayed with the sensations, old memories and emotions surfaced. Each one asked to be seen and released. Heather walks you through how this unfolded and how you can use the same approach in your own life...
In this episode of Another Way For Them Podcast, I chatted with my good friend, computer guru, Danielle Hendrickson. The purpose of the chat was to explain how and why I did this rebranding. What we ended up talking about, which usually happens when we talk, was so much deeper. We explored the journey of personal growth, authenticity, and the challenges of merging different aspects of life. We discussed the importance of self-love, breaking free from societal expectations, and the powe...
Another Way For Them
In this conversation, Heather talks about how a rib injury became an entry point into real emotional healing. The pain forced her to slow down and pay attention. She began breathing into the discomfort, turning inward and asking simple questions about what her body needed. As she stayed with the sensations, old memories and emotions surfaced. Each one asked to be seen and released. Heather walks you through how this unfolded and how you can use the same approach in your own life...
