In the inaugural episode of the Anxiety and Free podcast, host Marquita S. Myrick introduces herself and outlines the podcast's mission to empower individuals to explore their mental health and consider therapy. The podcast will feature a mix of monologues, expert interviews, and personal stories from individuals about their experiences with therapy. Marquita emphasizes the importance of feedback in therapy and aims to create a safe space for open discussions about mental health challenges. She shares her personal journey and the motivation behind starting the podcast, highlighting the belief that one can live a fulfilling life despite mental health issues.

➡️ Next Steps1. Like & Subscribe for more mental health conversations every week.2. Hit the 🔔 to never miss an episode.3. Drop your biggest takeaway or question below—we value your feedback!𝐃𝐢𝐝 𝐲𝐨𝐮 𝐞𝐧𝐣𝐨𝐲 𝐡𝐞𝐚𝐫𝐢𝐧𝐠 𝐟𝐫𝐨𝐦 𝐨𝐮𝐫 𝐠𝐮𝐞𝐬𝐭?Connect with Chester here ➡️ https://www.facebook.com/share/1EV7wR...📱Follow our instagram! - / anxietyandfree 📱Connect with Marquita -www.marquitamyrick.com

DISCLAIMERThe information contained on this page (@anxietyandfree) is for educational and informative purposes only and is not intended or implied to be a substitute for professional mental health, medical, legal, or other advice.