In this episode, Marquita S. Myrick and Chester Smithart discuss the journey of overcoming obsessive-compulsive disorder (OCD). Chester shares his personal experiences with OCD from childhood through adulthood, highlighting the impact of trauma, the importance of coping strategies, and the role of spirituality in his healing process. They explore the challenges of parenting while managing OCD and emphasize the need for self-acceptance and self-love. The conversation aims to provide hope and encouragement to those struggling with OCD and mental health issues.

➡️ Next Steps1. Like & Subscribe for more mental health conversations every week.2. Hit the 🔔 to never miss an episode.3. Drop your biggest takeaway or question below—we value your feedback!𝐃𝐢𝐝 𝐲𝐨𝐮 𝐞𝐧𝐣𝐨𝐲 𝐡𝐞𝐚𝐫𝐢𝐧𝐠 𝐟𝐫𝐨𝐦 𝐨𝐮𝐫 𝐠𝐮𝐞𝐬𝐭?Connect with Chester here ➡️ https://www.facebook.com/share/1EV7wR...📱Follow our instagram! - / anxietyandfree 📱Connect with Marquita -www.marquitamyrick.com

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