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Anxiety and Free
Marquita Myrick
18 episodes
1 week ago
Anxiety doesn't define your limits. Discover your joy with The Anxiety & Free Podcast. Marquita Myrick, a seasoned psychotherapist, guides you to a life where freedom and mental well-being coexist. We dive deep into a variety of mental health topics, offering insights and tools for navigating everything from anxiety to depression and beyond. Ready to close the gap and find your peace? Tune in weekly. DISCLAIMER The information in this podcast is for educational and informative purposes only and is not intended or implied to be a substitute for professional mental health or medical advice.
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Mental Health
Health & Fitness
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All content for Anxiety and Free is the property of Marquita Myrick and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Anxiety doesn't define your limits. Discover your joy with The Anxiety & Free Podcast. Marquita Myrick, a seasoned psychotherapist, guides you to a life where freedom and mental well-being coexist. We dive deep into a variety of mental health topics, offering insights and tools for navigating everything from anxiety to depression and beyond. Ready to close the gap and find your peace? Tune in weekly. DISCLAIMER The information in this podcast is for educational and informative purposes only and is not intended or implied to be a substitute for professional mental health or medical advice.
Show more...
Mental Health
Health & Fitness
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S1 E3: Is it Time to Say Goodbye to Your Therapist? Here Are 5 Things to Consider
Anxiety and Free
27 minutes 2 seconds
6 months ago
S1 E3: Is it Time to Say Goodbye to Your Therapist? Here Are 5 Things to Consider

In this episode, Marquita S. Myrick discusses the signs that may indicate it's time to say goodbye to your therapist. She explores various factors such as differing worldviews, personality clashes, mismatched therapeutic modalities, ethical concerns, and the importance of evaluating progress in therapy. The conversation emphasizes the need for clients to feel safe, understood, and to have their therapeutic needs met in order to achieve their mental health goals.Chapters00:00 Is It Time to Say Goodbye?09:00 Understanding Personality Clashes in Therapy16:57 The Importance of Therapeutic Modalities24:53 Navigating Ethical Concerns in Therapy30:04 Outro Video with Audio (2).mp4โžก๏ธ Next Steps1. Like & Subscribe for more mental health conversations every week.2. Hit the ๐Ÿ”” to never miss an episode.3. Drop your biggest takeaway or question belowโ€”we value your feedback!๐ƒ๐ข๐ ๐ฒ๐จ๐ฎ ๐ž๐ง๐ฃ๐จ๐ฒ ๐ญ๐ก๐ข๐ฌ ๐ž๐ฉ๐ข๐ฌ๐จ๐๐ž? ๐Ÿ“ฑFollow our instagram! - / anxietyandfree ๐Ÿ“ฑConnect with Marquita -www.marquitamyrick.comDISCLAIMERThe information contained on this page (@anxietyandfree) is for educational and informative purposes only and is not intended or implied to be a substitute for professional mental health, medical, legal, or other advice.

Anxiety and Free
Anxiety doesn't define your limits. Discover your joy with The Anxiety & Free Podcast. Marquita Myrick, a seasoned psychotherapist, guides you to a life where freedom and mental well-being coexist. We dive deep into a variety of mental health topics, offering insights and tools for navigating everything from anxiety to depression and beyond. Ready to close the gap and find your peace? Tune in weekly. DISCLAIMER The information in this podcast is for educational and informative purposes only and is not intended or implied to be a substitute for professional mental health or medical advice.