In this episode of the Anxiety and Free podcast, Marquita S. Myrick discusses the journey of embracing authenticity and trading anxiety for a more genuine self. She shares her personal experiences with online marketing, the challenges of creating content, and the importance of connecting with others authentically. The conversation delves into various aspects of life, including therapy, work stress, friendships, and partnerships, emphasizing the need for open communication and mutual benefit in relationships. Marquita encourages listeners to take inventory of their experiences and consider how they can show up authentically in their lives.
00:00 Beyond the Mask: Embracing Authentic Freedom
07:28 The Role of Therapy in Authentic Living
25:02. Navigating Work, Friendships, and Partnerships
โก๏ธ Next Steps
1. Like & Subscribe for more mental health conversations every week.
2. Hit the ๐ to never miss an episode.
3. Drop your biggest takeaway or question belowโwe value your feedback!
๐๐ข๐ ๐ฒ๐จ๐ฎ ๐๐ง๐ฃ๐จ๐ฒ ๐ญ๐ก๐ข๐ฌ ๐๐ฉ๐ข๐ฌ๐จ๐๐?
๐ฑFollow our instagram! @anxietyandfree
๐ฑConnect with Marquita hello@marquitamyrick.com
๐ ๐จ๐ฅ๐ฅ๐จ๐ฐ ๐ญ๐ก๐ ๐ฉ๐จ๐๐๐๐ฌ๐ญ ๐จ๐ง ๐จ๐ญ๐ก๐๐ซ ๐ก๐จ๐ฌ๐ญ๐ข๐ง๐ ๐ฌ๐ข๐ญ๐๐ฌ ๐ฎ๐ฌ๐ข๐ง๐ ๐ญ๐ก๐ข๐ฌ ๐ฅ๐ข๐ง๐ค:www.marquitamyrick.com/podcast/
DISCLAIMERThe information contained on this page (@anxietyandfree) is for educational and informative purposes only and is not intended or implied to be a substitute for professional mental health, medical, legal, or other advice.