In this episode, Marquita S. Myrick discusses the challenges of anxiety related to being seen online, particularly for psychotherapists and entrepreneurs. She shares her personal journey of overcoming fear and discomfort in marketing herself and offers practical tips for managing anxiety, confronting imposter syndrome, and embracing vulnerability. The conversation emphasizes the importance of self-acceptance and the need to take actionable steps to improve one's online presence while recognizing that perfection is unattainable.
Chapters
00:00 Introduction to Anxiety of Being Seen
02:32 Overcoming Fear of Judgment
05:05 Confronting Imposter Syndrome
07:52 Dealing with Perfectionism
10:23 Embracing Vulnerability as Strength
13:14 Breaking Down the Process
15:34 Conclusion and Encouragement
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