Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health
Adrian Gostick & Chester Elton
303 episodes
1 month ago
Hi, Chester Elton here. And Adrian Gostick. If you've been listening to our podcast, Anxiety at Work, first and foremost, we just want to say thank you. You know, we started that podcast during a really stressful time. There was a lot of anxiety. There was a lot of pressure. And those conversations were important. And by the way, they still are. Right. But the conversation's evolving in leadership. And so are we. So we're launching a new podcast. It's called Culture W...
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Hi, Chester Elton here. And Adrian Gostick. If you've been listening to our podcast, Anxiety at Work, first and foremost, we just want to say thank you. You know, we started that podcast during a really stressful time. There was a lot of anxiety. There was a lot of pressure. And those conversations were important. And by the way, they still are. Right. But the conversation's evolving in leadership. And so are we. So we're launching a new podcast. It's called Culture W...
Author Recap: Create Agile, Inclusive Work Culture, Confidence, and Resilience
Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health
4 minutes
9 months ago
Author Recap: Create Agile, Inclusive Work Culture, Confidence, and Resilience
Ever had a boss that drove you a little… bonkers? 🔑 Top Takeaways Quit taking it personally (Q-TIP)Know your worthBehavior isn’t identityConfidence is your secret weaponHappiness is a choiceWe encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. Support the show For a weekly dose of gratitude from Chester Elton, text GRATITUDE to 908-460-2820. Until n...
Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health
Hi, Chester Elton here. And Adrian Gostick. If you've been listening to our podcast, Anxiety at Work, first and foremost, we just want to say thank you. You know, we started that podcast during a really stressful time. There was a lot of anxiety. There was a lot of pressure. And those conversations were important. And by the way, they still are. Right. But the conversation's evolving in leadership. And so are we. So we're launching a new podcast. It's called Culture W...
