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Anxiety in Me
Rio
29 episodes
1 week ago
Every day, Rio gets anxious for so many reasons. In this podcast, she talks about whatever in her head that bothering her, hoping to untangle the anxiety with the audience. Sexual orientation, social issues, the future, mental health, stories from the past, and questions with no answers. Just like all the others, she’s uncertain about everything. Let’s dive in and search your thoughts and feelings, too. Check out the Instagram, @anxietyin_me. https://www.instagram.com/anxietyin_me/
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Personal Journals
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Every day, Rio gets anxious for so many reasons. In this podcast, she talks about whatever in her head that bothering her, hoping to untangle the anxiety with the audience. Sexual orientation, social issues, the future, mental health, stories from the past, and questions with no answers. Just like all the others, she’s uncertain about everything. Let’s dive in and search your thoughts and feelings, too. Check out the Instagram, @anxietyin_me. https://www.instagram.com/anxietyin_me/
Show more...
Personal Journals
Society & Culture
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Progress is supposed to be slow
Anxiety in Me
24 minutes 54 seconds
2 years ago
Progress is supposed to be slow

When the clock hit 0:00 for the first time in 2022, I was very excited. I knew this year is going to be legen - wait for it- dary (I was watching himym at that time so I used this phrase a lot). But this year was the hardest year of my life, and I realized, things don't always go as well as I planned. There were many moments I tried to improve, to be a better person, but you can't just dramatically change in one day, and it made me more and more depressed. I recently realized that progress is not about constantly growing up. In this episode, I talked about progress, the biggest lesson I learned from the hardest year of my life. I hope my 2023 will change me in a good way. 

Anxiety in Me
Every day, Rio gets anxious for so many reasons. In this podcast, she talks about whatever in her head that bothering her, hoping to untangle the anxiety with the audience. Sexual orientation, social issues, the future, mental health, stories from the past, and questions with no answers. Just like all the others, she’s uncertain about everything. Let’s dive in and search your thoughts and feelings, too. Check out the Instagram, @anxietyin_me. https://www.instagram.com/anxietyin_me/