Anxious Adventurer with Katy Schlegel | A podcast about connection and exploration on the journey of life
Katy Schlegel
56 episodes
9 months ago
There’s a feeling of disconnection in the world right now. Not only are we disconnected from each other, but we’re disconnected from the natural world, disconnected from the spiritual world and disconnected from ourselves.
The word disconnection is defined as to sever the connection of or between.
And while that word sever is a very strong word and seems so final, the truth is, we’re never truly disconnected, there are simple ways to reconnect with each other, with nature, with spirit, and of course with ourselves.
So grab your passports, a favorite crystal or two and join host and world explorer, Katy Schlegel of Mariposa Skies for a wild and woo woo ride. We’ll be going on adventures not only to other countries but also into unknown territories.
After all, this life is an adventure and we are meant to live it as such.
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There’s a feeling of disconnection in the world right now. Not only are we disconnected from each other, but we’re disconnected from the natural world, disconnected from the spiritual world and disconnected from ourselves.
The word disconnection is defined as to sever the connection of or between.
And while that word sever is a very strong word and seems so final, the truth is, we’re never truly disconnected, there are simple ways to reconnect with each other, with nature, with spirit, and of course with ourselves.
So grab your passports, a favorite crystal or two and join host and world explorer, Katy Schlegel of Mariposa Skies for a wild and woo woo ride. We’ll be going on adventures not only to other countries but also into unknown territories.
After all, this life is an adventure and we are meant to live it as such.
42: Journey to Reconnection. Step 3: Reconnect with your Mind and Body
Anxious Adventurer with Katy Schlegel | A podcast about connection and exploration on the journey of life
14 minutes
1 year ago
42: Journey to Reconnection. Step 3: Reconnect with your Mind and Body
Today is our last step in our journey to reconnection.
If you missed the last episodes in this journey to reconnection, here’s a recap. In Step one: I helped you reconnect with your intuition. In Step two: We reconnected with nature. In Step 2.5: I gave you a grounding meditation to help you reconnect your energy to the earth...
And this last part of the journey we’re going to take is going to help you reconnect with your mind and body.
My Favorite Tapping Video to help clear your mind:
https://youtu.be/-mpCRBrxyoU?si=uiGVK8KbNyKfrlTZ
Tapping Practitioners Info:
Brad Yates: https://www.tapwithbrad.com/
Melanie Moore: https://www.melaniemoore.co.uk/
Jacqui Crooks: https://www.jacquicrooks.com/
The Anxious Adventurer is produced and edited by:
Podfox Media (https://www.podfoxmedia.com)
Send your Travel Stories:
anxiousadventurersclub@gmail.com
Connect with Me & Mariposa Skies:
IG: https://www.instagram.com/mariposaskies/
YouTube: https://www.youtube.com/@mariposaskies
Shop: https://shopmariposaskies.com/
Anxious Adventurer with Katy Schlegel | A podcast about connection and exploration on the journey of life
There’s a feeling of disconnection in the world right now. Not only are we disconnected from each other, but we’re disconnected from the natural world, disconnected from the spiritual world and disconnected from ourselves.
The word disconnection is defined as to sever the connection of or between.
And while that word sever is a very strong word and seems so final, the truth is, we’re never truly disconnected, there are simple ways to reconnect with each other, with nature, with spirit, and of course with ourselves.
So grab your passports, a favorite crystal or two and join host and world explorer, Katy Schlegel of Mariposa Skies for a wild and woo woo ride. We’ll be going on adventures not only to other countries but also into unknown territories.
After all, this life is an adventure and we are meant to live it as such.
