Send us a text In this episode of Anxiously Ambitious, I’m joined by Ellie Steinbrink — Expert Stylist, Personal Brand Coach & Speaker, and the founder of Style Decoded. Ellie spent over 20 years in marketing and branding before realizing she was on the wrong path. In the messy middle of burnout, part-time work, and even insomnia, she followed a nudge she couldn’t ignore: start posting one outfit a day on Instagram. That daily ritual awakened a new career, a new sense of confidence, and e...
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Send us a text In this episode of Anxiously Ambitious, I’m joined by Ellie Steinbrink — Expert Stylist, Personal Brand Coach & Speaker, and the founder of Style Decoded. Ellie spent over 20 years in marketing and branding before realizing she was on the wrong path. In the messy middle of burnout, part-time work, and even insomnia, she followed a nudge she couldn’t ignore: start posting one outfit a day on Instagram. That daily ritual awakened a new career, a new sense of confidence, and e...
Kathryn Spears: Overwhelmed, Overachieving, and Out of Sync
Anxiously Ambitious
44 minutes
6 months ago
Kathryn Spears: Overwhelmed, Overachieving, and Out of Sync
Send us a text What if your productivity is actually your body’s survival response? In this powerful conversation, I sit down with Kathryn Spears to unpack how nervous system dysregulation fuels burnout, perfectionism, and dissociation especially for high-achieving women. What We Cover: Why being “dissociated as f*ck” is more common than you think, and how to spot itThe nervous system’s role in burnout, anxiety, and emotional shutdownWhy mindset work isn’t enough, and what actually creates la...
Anxiously Ambitious
Send us a text In this episode of Anxiously Ambitious, I’m joined by Ellie Steinbrink — Expert Stylist, Personal Brand Coach & Speaker, and the founder of Style Decoded. Ellie spent over 20 years in marketing and branding before realizing she was on the wrong path. In the messy middle of burnout, part-time work, and even insomnia, she followed a nudge she couldn’t ignore: start posting one outfit a day on Instagram. That daily ritual awakened a new career, a new sense of confidence, and e...
