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Anxiously Capable | Real Talk on Anxiety, OCD and Mental Health
Jess Eden | Therapy With Jess
38 episodes
1 week ago
If you’ve ever been called “clingy,” “too much,” or feel like you need constant reassurance from your partner, this episode is for you. We’re talking about what’s really going on underneath that anxiety in your relationships, the constant need for reassurance and the times you feel your partner pulling away. Because it’s not that you’re too much or that you only attract emotionally unavailable people. In this episode, we unpack how insecure/ anxious attachments develops, what it looks l...
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Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for Anxiously Capable | Real Talk on Anxiety, OCD and Mental Health is the property of Jess Eden | Therapy With Jess and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you’ve ever been called “clingy,” “too much,” or feel like you need constant reassurance from your partner, this episode is for you. We’re talking about what’s really going on underneath that anxiety in your relationships, the constant need for reassurance and the times you feel your partner pulling away. Because it’s not that you’re too much or that you only attract emotionally unavailable people. In this episode, we unpack how insecure/ anxious attachments develops, what it looks l...
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b3/27/ac/b327acc0-8d07-dcef-f344-204c08c4460d/mza_6322185834755186637.jpg/600x600bb.jpg
How to Stop Feeling Like a Fraud: Imposter Syndrome, Self-Worth & Healing with Harriet Curry
Anxiously Capable | Real Talk on Anxiety, OCD and Mental Health
58 minutes
5 months ago
How to Stop Feeling Like a Fraud: Imposter Syndrome, Self-Worth & Healing with Harriet Curry
Imposter syndrome, anxiety, and self-doubt — if you’ve ever felt like a fraud, like you don’t deserve your success, or like you’re waiting to be “found out,” this episode is for you. Jess is joined by therapist Harriet Curry for a real and validating conversation about how imposter syndrome shows up, why it’s so convincing, and how to start building your self-worth and self-belief. We talk about: ✔️ Why he popular advice “fake it till you make it” might be keeping you stuck ...
Anxiously Capable | Real Talk on Anxiety, OCD and Mental Health
If you’ve ever been called “clingy,” “too much,” or feel like you need constant reassurance from your partner, this episode is for you. We’re talking about what’s really going on underneath that anxiety in your relationships, the constant need for reassurance and the times you feel your partner pulling away. Because it’s not that you’re too much or that you only attract emotionally unavailable people. In this episode, we unpack how insecure/ anxious attachments develops, what it looks l...