Anxiously Capable | Real Talk on Anxiety, OCD and Mental Health
Jess Eden | Therapy With Jess
38 episodes
1 week ago
If you’ve ever been called “clingy,” “too much,” or feel like you need constant reassurance from your partner, this episode is for you. We’re talking about what’s really going on underneath that anxiety in your relationships, the constant need for reassurance and the times you feel your partner pulling away. Because it’s not that you’re too much or that you only attract emotionally unavailable people. In this episode, we unpack how insecure/ anxious attachments develops, what it looks l...
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If you’ve ever been called “clingy,” “too much,” or feel like you need constant reassurance from your partner, this episode is for you. We’re talking about what’s really going on underneath that anxiety in your relationships, the constant need for reassurance and the times you feel your partner pulling away. Because it’s not that you’re too much or that you only attract emotionally unavailable people. In this episode, we unpack how insecure/ anxious attachments develops, what it looks l...
Making Friends as an Anxious Girlie: Coping With Rejection, Awkwardness, Loneliness & Overthinking
Anxiously Capable | Real Talk on Anxiety, OCD and Mental Health
29 minutes
6 months ago
Making Friends as an Anxious Girlie: Coping With Rejection, Awkwardness, Loneliness & Overthinking
Making friends as an adult is hard enough — and when you add anxiety into the mix? It can feel near impossible. In this honest episode, we unpack the reality of trying to connect with others when you're dealing with overthinking, self-doubt, fear of rejection, and the awkwardness of putting yourself out there. Whether you’re feeling lonely, struggling to meet like-minded people, or wondering if you're the only one who finds socialising this difficult — this one's for you. We talk about...
Anxiously Capable | Real Talk on Anxiety, OCD and Mental Health
If you’ve ever been called “clingy,” “too much,” or feel like you need constant reassurance from your partner, this episode is for you. We’re talking about what’s really going on underneath that anxiety in your relationships, the constant need for reassurance and the times you feel your partner pulling away. Because it’s not that you’re too much or that you only attract emotionally unavailable people. In this episode, we unpack how insecure/ anxious attachments develops, what it looks l...
