Today I recap the two new best days I've had throughout this recovery process. I talk about how I view setbacks.

I talk about how I feel true acceptance is an important part of this process, and what true acceptance really is VS what people tend to misinterpret it as.

I kind of define what was "normal" in terms of my sleep and anxiety and thoughts before all this happened, and how close I'm getting to life being "normal" again.

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