Manifesting, releasing & remembering your rhythm through the sacred moon cycles

What if your healing didn’t need to be constant effort — but instead a dance with the moon?

In this soft and spacious episode, we journey through the sacred lunar rhythm — exploring rituals for the new and full moon, how to attune to your emotional body, and how to live in alignment with your inner tides.

We’ll explore:
– Why we work with the moon as a guide
– Energetic wisdom of the New Moon & Full Moon
– Ritual practices for planting intentions & releasing what no longer serves
– Guided breathwork, visualizations, journaling prompts
– A seed for lunar-chakra awareness
– A closing collective message from Journey to the Heart

This isn’t about doing more. It’s about honouring your natural cycle — and remembering that you’re allowed to ebb and flow.

✨ If you’ve ever felt pulled by the moon... this episode is your invitation to listen deeper.

🌀 Let’s come home to the rhythm that’s been guiding us all along.

💬 How do you work with the moon in your own life?
I’d love to hear your ritual, your phase, or your reflection. Tag me @aquaseahealingfrequency on Instagram or YouTube — or share your practice with someone who might be ready to align.

🖥 Explore my guided courses + healing offerings on Thinkific: https://aquaseahealingfrequency.thinkific.com/
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