On this episode, Tomi speaks with Ben Palmer - triathlete and co-founder of North East Project.

Today, Ben shares how he got into triathlon and what competitions look like. Coming back from injury, Ben doesn't have any races lined up yet, but will certainly be looking to get back to competing once fully recovered.

He talks triathlon training, his schedule, his favourite event and best and worst races.

Ben shares how he met Kieran Walker (ARC Ep 61) and eventually got to working with him on building NE Project. He shares insights into their training methods and vision for the company.

Ben's work ethic is astounding and it shows in his running and in the growth of NE Project.

Check out NE Project: https://www.northeastprojectrun.com/

An episode full of fun, laughter and motivation.

We hope you learn something, we hope you get inspired and we hope you Find Your Fire.