Are We Okay? with licensed therapists, Maddy & Jennifer
Jennifer Teplin and Maddy Ellberger
41 episodes
5 days ago
Today, Jen and Maddy are talking about anxiety... how it impacts your thoughts, your body, and your ability to show up in your life. From spiraling about the future to replaying conversations on a loop, Jen and Maddy break down why anxiety shows up the way it does and how to stop letting it take the lead. They explore the patterns, comparison traps, and moments where worry stops being protective and starts being controlling, plus the practical tools that actually help you find your way ...
All content for Are We Okay? with licensed therapists, Maddy & Jennifer is the property of Jennifer Teplin and Maddy Ellberger and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Today, Jen and Maddy are talking about anxiety... how it impacts your thoughts, your body, and your ability to show up in your life. From spiraling about the future to replaying conversations on a loop, Jen and Maddy break down why anxiety shows up the way it does and how to stop letting it take the lead. They explore the patterns, comparison traps, and moments where worry stops being protective and starts being controlling, plus the practical tools that actually help you find your way ...
Are We Okay? with licensed therapists, Maddy & Jennifer
37 minutes
2 months ago
are we... addicted to the chase?
Season three is here (!!) and the gals are back and better than ever. After a summer of spontaneous trips, parenting chaos, and the occasional existential crisis, Jen and Maddy are diving headfirst into one of their favorite dating topics: the chase. Why is it that sometimes not being wanted feels more exciting than actually being wanted? From the rush of a story view to the infamous “want to be wanted syndrome,” Jen and Maddy break down the psychology of why we get hooked on mixed sign...
Are We Okay? with licensed therapists, Maddy & Jennifer
Today, Jen and Maddy are talking about anxiety... how it impacts your thoughts, your body, and your ability to show up in your life. From spiraling about the future to replaying conversations on a loop, Jen and Maddy break down why anxiety shows up the way it does and how to stop letting it take the lead. They explore the patterns, comparison traps, and moments where worry stops being protective and starts being controlling, plus the practical tools that actually help you find your way ...
