Hi & welcome. I’m Ariel, a student of meditation, yoga, alexander technique, and present moment awareness. I create audio experiences that are intertwined with what I learn, practice, and teach. It’s so nice to have you here. Come back at anytime you are looking for more ease. xo Ariel
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Hi & welcome. I’m Ariel, a student of meditation, yoga, alexander technique, and present moment awareness. I create audio experiences that are intertwined with what I learn, practice, and teach. It’s so nice to have you here. Come back at anytime you are looking for more ease. xo Ariel
I always say that self practice is the best practice. Learning how to sit with yourself and do your own practice can be extremely beneficial to your life. Today I’m sharing the kundalini yoga way to start a practice, which is by chanting the Adi Mantra (I bow to the divine teacher within). Try this at home if you are looking for ways to tune in to your self practice.
Ariel Pinho
Hi & welcome. I’m Ariel, a student of meditation, yoga, alexander technique, and present moment awareness. I create audio experiences that are intertwined with what I learn, practice, and teach. It’s so nice to have you here. Come back at anytime you are looking for more ease. xo Ariel
