You’ve got goals bigger than a quick fix, and we’ve got a roadmap that respects your body and your time. Armor Up is our fresh chapter dedicated to women who want real strength, steady energy, and health that lasts—without crash diets or punishing plans. We’re taking the best of our candid style and pairing it with science you can actually use, so every listen moves you closer to feeling strong, clear, and resilient. Lorayne Michaels—certified personal trainer, health and wellness coach, spe...
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You’ve got goals bigger than a quick fix, and we’ve got a roadmap that respects your body and your time. Armor Up is our fresh chapter dedicated to women who want real strength, steady energy, and health that lasts—without crash diets or punishing plans. We’re taking the best of our candid style and pairing it with science you can actually use, so every listen moves you closer to feeling strong, clear, and resilient. Lorayne Michaels—certified personal trainer, health and wellness coach, spe...
Finding Hope When Traditional Medicine Falls Short
Armor Up with Lorayne Michaels
23 minutes
6 months ago
Finding Hope When Traditional Medicine Falls Short
Curious about what functional medicine actually means and how it differs from conventional approaches? Nurse Practitioner Joanie Jackson pulls back the curtain on this growing field that's changing how we think about healing chronic conditions and even cancer. When your car's check engine light comes on, you don't just cover it with tape—you find what triggered the warning. Similarly, functional medicine views symptoms like high blood pressure, anxiety, or insomnia as your body's warning lig...
Armor Up with Lorayne Michaels
You’ve got goals bigger than a quick fix, and we’ve got a roadmap that respects your body and your time. Armor Up is our fresh chapter dedicated to women who want real strength, steady energy, and health that lasts—without crash diets or punishing plans. We’re taking the best of our candid style and pairing it with science you can actually use, so every listen moves you closer to feeling strong, clear, and resilient. Lorayne Michaels—certified personal trainer, health and wellness coach, spe...