In this episode I sat down with Dr. Kayla Keck DC and discussed all things gymnastics. We spoke about a range of topics from injury prevention to performance and bridging the gap between the two. Dr. Keck helped us elucidate some of the differences in how normal soreness versus the sharp twangs of injury may present and feel amongst young gymnasts. These signs are always important to look out for as we try to notice and address small injuries before they become larger and more intense o...
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In this episode I sat down with Dr. Kayla Keck DC and discussed all things gymnastics. We spoke about a range of topics from injury prevention to performance and bridging the gap between the two. Dr. Keck helped us elucidate some of the differences in how normal soreness versus the sharp twangs of injury may present and feel amongst young gymnasts. These signs are always important to look out for as we try to notice and address small injuries before they become larger and more intense o...
Climbing Stronger: Injury Prevention and Performance Enhancement with Tyler Nelson
Art of Prevention
1 hour 22 minutes
1 year ago
Climbing Stronger: Injury Prevention and Performance Enhancement with Tyler Nelson
Can proper training truly prevent climbing injuries and boost your performance? Join us for an enlightening discussion with Tyler Nelson, a leading expert in climbing performance and injury prevention, who shares his fascinating journey from wrestling and football to becoming a central figure in the climbing community. Tyler's unique blend of personal climbing experiences and his academic background in chiropractic and sports science offers a wealth of knowledge. We explore how his passion fo...
Art of Prevention
In this episode I sat down with Dr. Kayla Keck DC and discussed all things gymnastics. We spoke about a range of topics from injury prevention to performance and bridging the gap between the two. Dr. Keck helped us elucidate some of the differences in how normal soreness versus the sharp twangs of injury may present and feel amongst young gymnasts. These signs are always important to look out for as we try to notice and address small injuries before they become larger and more intense o...
