In this episode of ATS, DeShaunti Sy’mone opens up about how powerful the mind truly is — how your thoughts can build you up or break you down. She talks about learning to rise above emotions, quiet the chaos, and find peace in moments that test your strength. Mind Over Mood is a reminder that you have control — not over everything that happens, but over how you respond.

✨ This episode is for anyone trying to think clearer, feel lighter, and take their power back — one mindset shift at a time.

💌 DM me if there’s a topic you’d love to hear me speak on next — your voice matters here.