A holistic wellness practitioner offering non-machine-based physical and mental wellness services rooted in Mat Pilates (for core strength) and Yoga. An alumnus of NIT and IIM, she brings over a decade of corporate experience as a Business Manager into her wellness journey.She is internationally certified in:Pregnancy YogaTraditional Hatha YogaVinyasa and Ashtanga YogaFace YogaMat PilatesWith over 1,000 students trained, her programs focus on core strength, mental clarity, and emotional balance. She specializes in:Feminine energy activationCorporate career growth coachingMental focus and emotional stabilityBody positivity developmentMudra MeditationHer work bridges the gap between corporate performance and inner well-being, empowering individuals to thrive both professionally and personally—without relying on machines or gimmicks.#YogaJourney #HolisticWellness #MatPilates #CoreStrength #FaceYoga #FeminineEnergy #NITtoIIM #CareerTransformation #CorporateToYoga #IIMAlumni #NITAlumni #PregnancyYoga #MudraMeditation #BodyPositivity #EmotionalWellness #MindBodyBalance #WellnessCoach #YogaForWomen #SpiritualAwakening #LifePurpose #InnerPeace