I suggest watching this episode on YT, cause I have pictures and memes but also Spotify is changing up its format and your girl gets a little confused. So all eps will be on YT and captioned for you guys. I kept saying it was a digital detox, but truthfully I went to a meditation bootcamp. And wow, the suffering! THE SUFFERING! So, why am I smiling this hard? If you wanna know where I been, how it was and why I went.. Here it is. Now you go, if you're bad! lol The links I mention in this episode.. ¡Evolve course - https://concordinstitute.com Vipassana Course - https://www.dhamma.org/en/index 10 day course on Youtube - • • 10 Day Vipassana Cours... Eckhart Tolle (3min video) on Vipassana • • The Power of Vipassana... Love, Ronks Xx