Ep. 5 - Five Ways to Feel Better Now

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As You Are

24 episodes

1 month ago

Conversations celebrating the human experience for all that it is and a continual invitation to celebrate you for all that you are - exactly as you are. With Shelby Mortensen and McKell Wilson

Self-Improvement

Education

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Conversations celebrating the human experience for all that it is and a continual invitation to celebrate you for all that you are - exactly as you are. With Shelby Mortensen and McKell Wilson

Self-Improvement

Education

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Ep. 5 - Five Ways to Feel Better Now

As You Are

13 minutes 2 seconds

6 years ago

Ep. 5 - Five Ways to Feel Better Now

There’s no getting around it - everybody has off days. In this episode, we break down five easy ways to boost your mood and feel better. It’s not rocket science, but sometimes when we’re frozen, we just need the reminder that taking an active role in our mood is as easy as 1-2-3! (Or in this case, 1-2-3-4-5!)

https://asyouarepodcast.com