Close your eyes. Open your mind.
Lean into state of presence, daily, with the help of 'As You Are' guided meditations. An online space, designed to inspire and empower you to discover the serene sanctuary within yourself. With the smooth and centered guidance from our Meditation Teacher, Abigail Poulton, you can start to allow the external landscape to dissolve and begin to tap into a state of clear consciousness.
Enjoy these accessible guided meditations in your own time and return to that place within you that's always at peace, always at rest.
With love, the As You Are team. X
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Close your eyes. Open your mind.
Lean into state of presence, daily, with the help of 'As You Are' guided meditations. An online space, designed to inspire and empower you to discover the serene sanctuary within yourself. With the smooth and centered guidance from our Meditation Teacher, Abigail Poulton, you can start to allow the external landscape to dissolve and begin to tap into a state of clear consciousness.
Enjoy these accessible guided meditations in your own time and return to that place within you that's always at peace, always at rest.
With love, the As You Are team. X
Daily Morning Meditation | Rise & Shine | 5-minute Guided Meditation | As You Are
As You Are Meditation
5 minutes 9 seconds
4 years ago
Daily Morning Meditation | Rise & Shine | 5-minute Guided Meditation | As You Are
Nourish your mind & body as soon as you start each day.
Take this meditation with you wherever you are and say YES to today.
With love ~ In gratitude Team As You Are x
As You Are Meditation
Close your eyes. Open your mind.
Lean into state of presence, daily, with the help of 'As You Are' guided meditations. An online space, designed to inspire and empower you to discover the serene sanctuary within yourself. With the smooth and centered guidance from our Meditation Teacher, Abigail Poulton, you can start to allow the external landscape to dissolve and begin to tap into a state of clear consciousness.
Enjoy these accessible guided meditations in your own time and return to that place within you that's always at peace, always at rest.
With love, the As You Are team. X
