Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/8a/5b/e7/8a5be792-d099-ff37-6c7e-1256076f4603/mza_6855821508789765256.jpg/600x600bb.jpg
Ascend Sounds
Ascend
38 episodes
1 week ago
Brought to you by the creators of the Women in Technology World Series events, Ascend Sounds features thought-provoking episodes from guest speakers sharing their lessons, ideas and advice across career, diversity, technology and business.
Show more...
Careers
Business
RSS
All content for Ascend Sounds is the property of Ascend and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Brought to you by the creators of the Women in Technology World Series events, Ascend Sounds features thought-provoking episodes from guest speakers sharing their lessons, ideas and advice across career, diversity, technology and business.
Show more...
Careers
Business
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/5725849/5725849-1590157060684-09a21f8868a3d.jpg
Toxicity of Perfectionism and How to Break Free
Ascend Sounds
29 minutes 32 seconds
4 years ago
Toxicity of Perfectionism and How to Break Free

'I'm a perfectionist' used to be a clever answer you'd give in an interview when they asked you what your greatest weakness was, hoping that this would be an impressive and desirable trait. However, now that research shows that it is linked to a raft of mental and physical health conditions, there is greater awareness of the more toxic side of perfectionism. This webinar will dive into the light and dark sides, the pressures we all face and why, as well as the steps you can take to break free from toxic perfectionism to have a life and career filled with far greater success, confidence and wellbeing.

Key takeaways include:-

  • Understand what perfectionism is, where it comes from and how it can become toxic
  • Learn how to shift to the healthier, more productive paradigm of progress and self-validation instead
  • Examine whether a productivity and profit based definition of success is serving you personally, humanity and the planet. If not, how should success be defined?

Presented by Harriet Waley-Cohen, Women's Leadership Coach and Award Winning Speaker

Ascend Sounds
Brought to you by the creators of the Women in Technology World Series events, Ascend Sounds features thought-provoking episodes from guest speakers sharing their lessons, ideas and advice across career, diversity, technology and business.