Should you go out for a glass of wine with the ladies? Take that fishing weekend with the guys? Buy yourself that coffee and bag that you've always wanted? Get a massage? The answer is maybe. Self-care is about recognizing that you are a creature made of mind (psychology), body, and spirit. That means that to care for yourself you must attend to each of these areas so that you can function to the best of your ability within your vocation. Often we confuse self-care with treating...
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Should you go out for a glass of wine with the ladies? Take that fishing weekend with the guys? Buy yourself that coffee and bag that you've always wanted? Get a massage? The answer is maybe. Self-care is about recognizing that you are a creature made of mind (psychology), body, and spirit. That means that to care for yourself you must attend to each of these areas so that you can function to the best of your ability within your vocation. Often we confuse self-care with treating...
Episode 14: How to Cope with your Spouse's Impurity, An interview with Moral Theologian Dr. Irene Alexander
Ask A Catholic Therapist
3 years ago
Episode 14: How to Cope with your Spouse's Impurity, An interview with Moral Theologian Dr. Irene Alexander
In this episode we interview Dr. Irene Alexander, a moral theologian and relationship coach. Dr. Alexander and I discuss: How to deal with the pain caused by a spouse's sexual sin. -How to foster intimacy and emotional connection when you've been hurt by your spouses impurity. -The different desires men and women have and how failing to communicate openly about these desires can cause problems. Check out Dr. Alexander's relationship coaching program: https://adoredforlif...
Ask A Catholic Therapist
Should you go out for a glass of wine with the ladies? Take that fishing weekend with the guys? Buy yourself that coffee and bag that you've always wanted? Get a massage? The answer is maybe. Self-care is about recognizing that you are a creature made of mind (psychology), body, and spirit. That means that to care for yourself you must attend to each of these areas so that you can function to the best of your ability within your vocation. Often we confuse self-care with treating...